Gaming Should Remain Entertainment
Gaming involves financial risk and uncertain outcomes. It should not be treated as a way to earn income, recover debt or solve financial pressure. Decide what entertainment value means to you before taking part and stop when play no longer feels enjoyable or controlled.
Set Limits
Time Limit
Choose how long a session may last and use a reminder or alarm. Include regular breaks and avoid extending a session simply because of a recent result.
Spending Limit
Set an amount that remains separate from rent, food, bills, savings and other essentials. Do not increase it during a session.
Loss Limit
Decide the maximum loss you are prepared to accept as an entertainment cost. Reaching that limit is a reason to stop, not a signal to continue.
Warning Signs
- Chasing losses or feeling pressure to win money back.
- Spending beyond a planned budget.
- Borrowing money to gamble.
- Hiding gambling activity from people close to you.
- Neglecting work, study, relationships or other responsibilities.
One warning sign can be enough to pause and reconsider your activity. The earlier a concern is addressed, the easier it may be to regain perspective.
Take a Break
If gaming is affecting your mood, finances, sleep, relationships or responsibilities, stop or take a longer break. Remove easy access, speak with someone you trust and avoid making decisions while distressed or trying to recover a loss.
Underage Gaming
Gaming content is intended only for adults who meet the legal-age requirements that apply where they are located. Adults should keep account details and payment access away from children and should not allow an underage person to use an account.
Get Help
If gambling is becoming difficult to control, consider seeking support from a qualified local or international problem-gambling support organisation. This website does not provide treatment or clinical advice. For platform access questions, use the current EE9 support information.